TODAY

Hello, Marina

12-WEEK SEASON Week 1 of 12

What would make today feel meaningful?

YOUR DAY

Your selected actions

HEALTH CHECK-IN

How is your energy?

A number is enough. No judgement, just information.

THE NEXT 12 WEEKS

Your life, in focus

Not everything needs equal attention at the same time. Choose what matters now.

WEEKLY PLANNER

Plan for your real energy

W1

THIS WEEK

Place what matters

YOUR SYSTEM

Reflect and adjust

QUICK CAPTURE

Clear it from your head

TODAY'S MAIN ACTION

Choose the one thing

This action stays first and protected when your daily level changes.

MANUAL PLAN

Choose a step for today

Your choice overrides automatic planning. Important deadlines and appointments remain visible beside it.

NEW 12-WEEK GOAL

Create a real goal

!

OUTCOME AT RISK

A lighter plan needs a decision

ENERGY & CAPACITY

Set your daily limits

For each energy level, choose the maximum tasks and effort minutes available. Intensity changes how quickly those minutes are consumed.

GOAL DETAIL

EDIT STEP

Step details

PLANNED ACTION

LIFE WHEEL

Your life at a glance

LIFE WHEEL AREA